Take a Fragrant Bath (Advice from Renaissance Philosophers) Philosopher Marcilio In his book on melancholyFicino suggests replenishing the subtle spirit in the following ways You need to take an aromatic relax in the sun. He also suggested burning going to the theatre. Ficino also recommends avoiding anything your day wiselyliving in a well-furnished homeand eating right and getting a head massage to prevent discouragement. Contact a Specialist If you don't like being in a depressed state and need help getting out of itcontact a psychologist.
If the psychologist decides that you need treatmenthe will send you to a psychiatrist who will choose the C Level Contact List medicines. How to Help a Depressed Loved One If your friendpartner or family member is that you cannot control his condition. But here are some things you can do to help Don't judge. It is impossible to get out of depression by willed effortwhich means that a person in this state cannot be blamed for anything.
Don't take this person's behavior to heart. For examplethere's no need to be angry if a loved one can't rejoice over good newsor even get help from you. A depressed person simply has no emotional reserves to express. A depressed person's mood does not reflect in any way how much he specifically relates to you. person and realize thisit will be easier to help him. Then you won't feel like your efforts are being deliberately belittled. Help a loved one with morning chores.